WHAT’S YOUR LIGHT STORY?

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I rented the lights from Heather, a bit of a skeptic to be honest. But, I had read so much amazing content on the benefits of light therapy, I had to try it myself. I got the lights the week after my new baby was born and used the Balance setting regularly for a week - it was a similar feeling to what I would get after an acupuncture session (in less time). Chill, relaxed, focused and generally...happy. I always felt after those light sessions as if I just had a "reboot" and I was not as easily frazzled by life. With two kids at home, that was an accomplishment indeed!

A few days into my rental, I developed mastitis from breastfeeding and IT WAS PAINFUL. I started to incorporate the lights onto that area for two days, following the Balance setting. Honest to God, after just ONE use I felt the pain dissipate. I continued to do this for a couple of days just to ensure I removed any inflammation that was causing the pain - and it never came back. I'm not one for BS - and I'm telling you these lights are for real.

-Jess co-founder of B+YND & The Good Fest (Link with stress and Mastitis)

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